All Ingredients
5-HTP - 150mg Mucuna Pruriens - 250mg (with 20% L-Dopa) Brahmi - 300mg (with 40% Bacosides) Ginkgo Biloba - 160 mg (with 24% Ginkgosides)
5-HTP for Mood
This document reports on 5-hydroxytryptophan as a nonpharmacological treatment for depression. The results suggest that 5-hydroxytryptophan has antidepressant effects. The authors recommend further trials with well-defined depression diagnoses and strong characterization of patient characteristics for establising more evidence
TYPE
Meta Analysis
PARTICIPANTS
371
YEAR
2019
SOURCE
Researchgate
AUTHOR
Javelle et al., 2019
Gingko Biloba for Mood
This study compared the effects of single doses of Ginkgo biloba, Panax ginseng, and a combination of the two on cognitive performance and mood in healthy young volunteers. The study found that all three treatments were associated with improved secondary memory performance, with ginseng showing some improvement in speed and accuracy of attentional tasks. Ginkgo and the combination product also improved performance on subtraction tasks. Ginkgo and the combination product also improved self-rated mood.
TYPE
RCT
PARTICIPANTS
20
YEAR
2002
SOURCE
Pubmed
AUTHOR
Kennedy et al., 2002
Gingko Biloba for Mood
This study compared the effects of a low dose of Ginkgo biloba extract (GBE) with products that combine the same extract with other ingredients. The study found that GBE combined with other ingredients improved secondary memory and memory task performance. All three treatments improved calmness.
TYPE
RCT
PARTICIPANTS
28
YEAR
2007
SOURCE
Pubmed
AUTHOR
Kennedy et al., 2007
02
03
02
03
04
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Confidence Stack
Boosts self-confidence by promoting positivity and calmness.
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Frequently asked questions
Who can use/ Who cannot use?
Our supplements and program are designed for anyone seeking to improve their mental performance and fitness. However, it's important to note that some groups of people should avoid using our products or consult a physician before doing so. These include individuals under 14 years old, pregnant or nursing women, those on medication for long-term health conditions, and those with a history of mental health conditions or treatment. Although our products are generally safe for other individuals, it's always best to consult with a personal physician before starting any new supplement regimen.
When can I start seeing results?
Our products are made using natural or artificially produced ingredients that mimic substances commonly found in our diet and bodies. Some benefits can be seen immediately, while others take longer to become apparent. Consistent use of our products for a minimum of two months is recommended to achieve the full range of benefits, just as with any other healthy lifestyle changes. We encourage users to continue using our products for a minimum of 2 months before experiencing the long-term effects.
Can I purchase only the training /supplements separately
We believe that these two approaches are most effective when used in conjunction. Our supplements tackle specific neurological imbalances, while our Mynd gym section has specific breathwork exercises that strengthen the nervous system. As a result, we currently do not offer them for sale as separate items.
Does it work with psychiatric treatment?
Individuals undergoing ongoing psychiatric treatment are strongly advised to consult with their psychiatrist or physician before starting any supplement regimen. Some ingredients in our products may interact with prescription medications, so it is important to seek expert advice before beginning a new supplement routine.
I perform Yoga/Meditation for mental fitness. Can I continue doing it
Definitely. Our program can be incorporated into a regular yoga or meditation practice to enhance its benefits. By combining our program with the physical and mental benefits of yoga or meditation, individuals can gain a comprehensive approach to improving their overall mental health and performance.
Why should I take the quiz, I know what to work on
Individuals are all unique with varying imbalances in their nervous system and brain. As a result, a single program cannot accommodate the needs of every person. Our proprietary algorithm assesses the imbalanced neurological pathways and customizes the program accordingly.
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